Original Movement

A unique environment to work out in. With the River Trent a stones throw away, the tranquil setting is the ideal view to really take away any worries and stresses and to focus on yourself.

An exclusive, relaxing studio that truly is unlike any other 'gym' around. The location is matched only by the quality of trainer and therapist that the Fitness Suite has to offer.

With state of the art 'Technogym' and 'Powerplate' technology, as well as everything else you would expect of a fully equipped gym (except the boring sit down machine weights).

A more friendly, unintimidating environment would be hard to find with premier personal training, sports massage, acupuncture and holistic therapies for all to benefit from.

Age and physical condition are not barriers to prevent anyone enjoying a modern and varied style of exercise and movement with major personal benefits. We train everyone from elite athletes to complete novices who are completely new to gym environments.

My Massage

All treatments include a full consultation with a qualified therapist. This will ensure that the treatment you receive meets your individual needs.

Swedish Massage

Traditional relaxing body massage with base oils to ease tension, relieve stress and promote a sense of wellbeing.

Back, shoulder and neck - £25.00*
(appointment time 1 hour)

Full body - £35.00*
(appointment time 1 hour 30 mins)

Deep Tissue Massage

Invigorating massage. Penetrates deeper tissue structures of the muscle, more intense than Swedish Massage. Releases chronic muscle tension or ‘knots’.

Back, shoulder and neck - £25.00*
(appointment time 1 hour)

Full body - £35.00*
(appointment time 1 hour 30 mins)

Hot Stone Massage

Deeply soothing calming and relaxing. Smooth, heated, natural stones warm the muscles. Eases away aches and pains, stress or tension.

Full body - £25.00*
(appointment time 1 hour)

*Prices shown are available to River Crescent residents (on all appointments) and to non-residents (on initial appointments).

Debra Wood
VTCT qualified and FHT member

07979 528 518