Original Movement is Nottingham’s premier personal training and therapy centre. We cater for all needs, from professional athletes to complete novices.
We can’t wait to welcome you. Check out our video below for a look at what to expect.
Original Movement is the answer, if you want to feel good about yourself, have more energy to deal with your daily tasks, have injuries and are struggling to get back to fitness, or simply want to be fit and healthy. I have been exercising regularly with Steve Aylward for the last 5 years. I’ve enjoyed and appreciated the individual approach to my specific needs and the attention to my fitness regime, which suits the needs of my body and the fitness goals I would like to achieve. Being part of the Original Movement family has changed my life.
Training with Catherine is like hanging out with a good mate, just one that really knows their stuff when it comes to training techniques, physiology and nutrition. Catherine impressed me massively when we had our initial assessment and by watching my movement on the treadmill was able to pinpoint where I had a few niggles. Since then training has been fun, rewarding and is given me the results I wanted
When I met Stephen any reservations I had disappeared. He was was polite, highly professional and made me feel that I could achieve an all round level of fitness that I thought was only available to professional golfers. Whilst working with Stephen I was never seemed to be pushed too far , but the results were excellent , I felt a spring in my step and an increased energy level.
I had developed a cycling injury and which I was living with. Lucy quickly diagnosed the problem and gave me advice and exercises which have cured the problem and the pain. Excellent service delivered in a calm and focused manner. Highly recommended.
My family have all been coming to see Marie for treatments for years and I would highly recommend her. Myself and my daughter have scoliosis so we see Marie at regular intervals. She instinctively knows what we need from a treatment even before we do! Her experience in her field is very apparent and she’s a warm and compassionate person. I also like the way she explains what’s going on in my body. I’d go and see Marie regularly even if I didn’t have a condition as I always leave her room feeling amazing!
There is a reason why I have been seeing Debra for the past 8 years, and that is because she is an excellent massage therapist. Debra listens to you and will modify her practice to your specific needs and requirements, be it for relaxation or to address specific injuries. She continues to develop and update her skills in order to be the best she can be for her clients.