Personal Training at Original Movement

In need of motivation, support and encouragement in the most relaxing, exclusive environment overlooking the Trent. More experienced and qualified PT’s you will not find to help achieve your goals.

Whether it be weight loss, general fitness, a good boost in confidence. Exercise and movement are proven to help many ailments, paired with the variety and modern approach at Original Movement, we are confident we can offer any individual a life enhancing experience.

From 18 to 80 novices to athlete, we have the trainers and facilities to exceed your needs.

Communication can be the difference between succeeding and not, therefore it’s important to work with someone you trust and someone who can get the best out of you.
With over 75 years of experience in training people between us, we are sure we can find the best coach to help you achieve your health and fitness goals.

Click here to meet our team.

Prices from £40 per session

A typical session might involve:

  • warm-up 
  • mobility work
  • strength and fitness work which are tailored to your needs

Each session is unique and targeted at your individual goals.
At Original Movement we take a look at the whole picture around your health and fitness; incorporating nutrition, fitness and mental wellbeing.

Packages available and vary depending on level of commitment.